A simple equation for productivity and health

To be more focused and productive, remember this simple equation. It comes from productivity coach, Carson Tate: 50 plus 10.

In other words, for every 50 minutes you spend doing a mentally-challenging task – take a 10-minute break to do something mindless, like checking Facebook or playing a game on your phone. Taking a break about every hour will help re-set your brain so you don’t overload your neural circuits, and will help you focus for the NEXT 50 minutes of mentally-challenging activities.

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Jingle Bell Rock Clue Correction

There was an error in the bonus clue given out on Saturday, December 11, at Big Red’zzz Furniture and Mattress in Springdale. If you have that bonus clue, replace “twenty” with “fourteen.” We apologize for the error and good luck on your hunt!