Are you looking for a great way to relax?

rocking-chair-wp

Do you have a hammock, porch swing, or rocking chair? Use them! According to the University of Rochester, that’s a proven way to relax… even if you’re totally stressed. It can also relieve aches and pains caused by tension. It goes back to when we were babies because being gently rocked releases calming brain chemicals that act like pain-relieving antidepressants. Rocking can even improve sleep by boosting production of brain-calming neurotransmitters which reduce anxious thinking, the same way anti-anxiety drugs help prime you for sleep.

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Jingle Bell Rock Clue Correction

There was an error in the bonus clue given out on Saturday, December 11, at Big Red’zzz Furniture and Mattress in Springdale. If you have that bonus clue, replace “twenty” with “fourteen.” We apologize for the error and good luck on your hunt!