Do you need to replace lost sodium in your body?

Even on a hot day, when you’re sweating like a beast – you most likely DON’T need to increase your salt intake to replace what you’ve lost. That’s because most of us consume more sodium than we need on a daily basis. The only people who might need extra salt are those who work outdoors, or exercise for 3 or 4 hours at a time. And for those people, a V-8 juice should do it. 

Follow Connie on Facebook 


Show More

Related Articles

Back to top button

Jingle Bell Rock Clue Correction

There was an error in the bonus clue given out on Saturday, December 11, at Big Red’zzz Furniture and Mattress in Springdale. If you have that bonus clue, replace “twenty” with “fourteen.” We apologize for the error and good luck on your hunt!