How to power nap without oversleeping?

Want to take a power nap – but don’t want to risk sleeping too long, and feeling groggy for the rest of the day? Take what experts call a “drop nap.” Sit in a chair and hold an object that, when you doze off and drop it on the floor, will make a loud enough noise to wake you. So something like a heavy book – or an empty plastic tumbler. That way, you’ll know you slept because you dropped it – and you won’t sleep too long.

©intelligenceforyourhealth.com

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Jingle Bell Rock Clue Correction

There was an error in the bonus clue given out on Saturday, December 11, at Big Red’zzz Furniture and Mattress in Springdale. If you have that bonus clue, replace “twenty” with “fourteen.” We apologize for the error and good luck on your hunt!