Why you should try an “adventure vacation” next!

You may want to make your next vacation an “adventure vacation!” They’re proven to make us less stressed. There was a study involving 900 lawyers – who have one of the most stressful jobs on the planet. And researchers found that the lawyers whose vacations included activities like kayaking and zip-lining had lower levels of stress in their daily lives, compared to lawyers who sat on a beach. That’s because physical activity triggers the release of feel-good endorphins, which are proven to reduce stress.

Also, if you travel with your family, an adventure vacation will bring you closer. A Purdue University study found that when we share exciting activities – anything from rock-climbing to a day of sailing – we encourage communication and a sense of solidarity, which leads to a stronger family bond.

©intelligenceforyourhealth.com

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Jingle Bell Rock Clue Correction

There was an error in the bonus clue given out on Saturday, December 11, at Big Red’zzz Furniture and Mattress in Springdale. If you have that bonus clue, replace “twenty” with “fourteen.” We apologize for the error and good luck on your hunt!