Your feet can help you with digestion!

Studies show a foot rub after a rich meal reduces gas and belly pain in 74% of people. Dr. David Edelberg is an integrative medicine professor at the University of Chicago……and he says it works by stimulating the body’s enteric nervous system. Those are the nerves that help produce intestinal enzymes, get food moving faster through your digestive tract, and calm belly spasms. So you’ll digest your meal with a lot less gas and bloating after a 2-minute foot massage.

©intelligenceforyourhealth.com

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Jingle Bell Rock Clue Correction

There was an error in the bonus clue given out on Saturday, December 11, at Big Red’zzz Furniture and Mattress in Springdale. If you have that bonus clue, replace “twenty” with “fourteen.” We apologize for the error and good luck on your hunt!